Massive Open Online Course (MOOC)
Massive Open Online Course (MOOC) On Blended Learning Practice. Commonwealth of Learning (COL) Canada menawarkan kursus Massive Open Onl...
فبراير 2020
Permohonan Bantuan Sara Hidup (BSH) 2020
Bantuan Sara Hidup (BSH) B40 merupakan pemberian bantuan secara lebih bersasar dan bergantung kepada saiz isi rumah. Kadar tambahan BSH se...
Download Koleksi Buku Program Percuma
Download Koleksi Buku Program Percuma . Hari ni admin nak kongsikan kepada semua terutamanya guru-guru yang memegang jawatan sebagai AJK Buk...
eGTukar 2020 dibuka 17 Februari ini
eGTukar 2020 dibuka 17 Februari ini. Melalui portal eGTukar Kementerian Pendidikan Malaysia (KPM) bahawasanya permohonan pertukaran guru...
Bina Otot Sepantas 3 Minggu
Bina otot sepantas 3 minggu dengan Hydrowhey Protein Isolated. Protein sangat diperlukan selepas anda workout. . Time ini otot anda sangat p...
Permohonan Guru Cemerlang Tahun 2020
Permohonan Guru Cemerlang Tahun 2020 . Permohonan ini merupakan hebahan terkini dari Kementerian Pendidikan Malaysia (KPM) yang bertarikh...
Pertandingan Inovasi Sabak Bernam 2020
Inovasi ialah kaedah mencari jalan untuk menghasilkan produk atau perkhidmatan yang lebih baik sama ada melalui pengubahsuaian atau penambah...
Buku Ringkasan SKPMg2 Alat Pengurusan Sekolah
Kementerian Pendidikan Malaysia (KPM) telah memperkenalkan Standard Kualiti Pendidikan Malaysia Gelombang 2 (SKPMg2) untuk menggantikan S...
The Importance of Stretching
Photo by Anastase Maragos on Unsplash Among the methods applied in sport training, one that has been used more and more lately is stretching...
A Fitness Routine for Six Pack Abs
Photo by Alexander Redl on Unsplash The goal of six pack abs mainly depends upon losing weight by completing exercises that focus on the mus...
10 Steps to Fat Loss
Photo by Damir Spanic on Unsplash 1) Calculate how many calories you body needs to consume to maintain your existing weight. This is called ...
5 Simple Ways To Lose Weight
Losing unwanted body weight does not have to involve prolonged workout sessions at the gym or self-defeating fad diet regimens. In fact, mos...
Workout Without a Gym
Photo by Kaka Sandhu on Unsplash We know that using free weights and machines is the fastest and most efficient way there is to improve your...
Basics Of Bodybuilding
Photo by Frame Kings on Unsplash Bodybuilding is a sport of building muscle. Bigger and stronger is the name of the game. One of the great t...
5 Super Simple Exercise Tips
Photo by John Fornander on Unsplash With each New Year comes the determination to begin exercising. Perhaps even you made a promise to add m...
Permohonan Hadiah Latihan Persekutuan Dilanjutkan
Melalui portal rasmi Kementerian Pendidikan Malaysia (KPM), dimaklumkan bahawa tempoh permohonan Hadiah Latihan Persekutuan (HLP) bagi Pe...
